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Ten Steps to Prostate Health
| 1 |
Avoid sugar, tobacco, processed foods, sodas, spicy foods, caffeine
and alcohol which are harmful to the prostate. |
| 2 |
Eat fresh, organic fruits and vegetables as much as possible.
Avoid soy, see "Dangers of Soy." |
| 3 |
Avoid commercial meats, dairy, get grass fed beef, wild fish,
wild game, free range poultry and eggs. Limit fat to 30% of total
daily calories. |
| 4 |
Cleanse the accumulation of toxins by doing the Ultimate
Fast, an 8-day hight-energy lemonade fast spelled out in with shopping list, in Prostate
Health in 90 Days Without Drugs or Surgery, which typically
alleviates symptoms and lowers PSA 50% in 8 days. |
| 5 |
Monitor what is actually happening in your prostate with PCD
sonogram and semi-annual follow-ups. See http://www.cancerscan.com.
PSA is not reliable, it often reflects mostly prostatitis. |
| 6 |
Have a prioritized evaluation by a Biologic Dentist. Problems
in the mouth such as amalgam fillings, infections and root canals
are a major cause of prostate problems, in our experience |
| 7 |
Utilize the Biological Terrain Assessment (BTA) test to reverse
acidity and get into pH balance so that cancer cannot live in
your body, as explained in Prostate Health in 90 Days Without
Drugs or Surgery. |
| 8 |
Have a happy love and sex life. Use a safe stimulant for
fun or need, such as Cialis.
Be happy--exercise regularly along with breathing and
meditation to handle stress, a major factor in prostate problems.
|
| 9 |
Have a PSA and EPS tests to use as benchmarks of prostate health
in your 40s, then annually after 50, realizing neither is "reliable."
Avoid taking antibiotics which have been shown to exacerbate prostatitis
long term. Prostatitis can be cured by a variety of approaches
before it becomes cancer. Personal coaching is available from
the Foundation. Call (310) 587-9855 or email coaching@prostate90fndn.org
for an appointment. |
| 10 |
Take only limited supplements such as Cod Liver Oil (not Capsules), 3T/day; Magnesium 400MG/day; Iodine 8-15 drops/day; Probiotics Triple dose, like 3 brands the full daily dose of each. Find energetic testing to fine tune these, other deficincies. |
| Courtesy of The Prostate90 Education and Research Foundation,
which needs your support to continue the battle against Prostatitis
and other prostate problems which cause enlargement and eventual
cancer.
Larry Clapp, Ph.D., J.D. is the author of Best selling,
Prostate Health in 90 Days Without Drugs or Surgery (Hay
House). and the e-book, Prostatitis - The 60 Day
Cure www.prostatitis60daycure.com
The books are endorsed by the American Health Institute.
The 1st book is available from most book stores and Amazon.com.
Click
here to order from Amazon. Or, you can call Hay House at
(800) 654-5126.
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For more information regarding Larry Clapp, his book or his
work, or to schedule a media appearance contact Larry by e-mail,
lclapp@prostate90.com - see:www.prostate90.com
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