| 1 |
Avoid sugar, tobacco, processed foods, sodas, spicy foods, caffeine and alcohol which are harmful to the prostate. |
| 2 |
Eat fresh, organic fruits and vegetables as much as possible. Avoid soy, see "Dangers of Soy." |
| 3 |
Avoid commercial meats, dairy, get grass fed beef, wild fish, wild game, free range poultry and eggs. Limit fat to 30% of total daily calories. |
| 4 |
Cleanse the accumulation of toxins by doing the Ultimate Fast, an 8-day hight-energy lemonade fast spelled out in with shopping list, in Prostate Health in 90 Days Without Drugs or Surgery, which typically alleviates symptoms and lowers PSA 50% in 8 days. |
| 5 |
Monitor what is actually happening in your prostate with PCD sonogram and semi-annual follow-ups. See http://www.cancerscan.com. PSA is not reliable, it often reflects mostly prostatitis. |
| 6 |
Have a prioritized evaluation by a Biologic Dentist. Problems in the mouth such as amalgam fillings, infections and root canals are a major cause of prostate problems, in our experience |
| 7 |
Utilize the Biological Terrain Assessment (BTA) test to reverse acidity and get into pH balance so that cancer cannot live in your body, as explained in Prostate Health in 90 Days Without Drugs or Surgery. |
| 8 |
Have a happy love and sex life. Use a safe stimulant for fun or need, such as Cialis. Be happy--exercise regularly along with breathing and meditation to handle stress, a major factor in prostate problems. |
| 9 |
Have a PSA and EPS tests to use as benchmarks of prostate health in your 40s, then annually after 50, realizing neither is "reliable." Avoid taking antibiotics which have been shown to exacerbate prostatitis long term. Prostatitis can be cured by a variety of approaches before it becomes cancer. Personal coaching is available from the Foundation. Call (310) 587-9855 or email coaching@prostate90fndn.org for an appointment. |
| 10 |
Take only limited supplements such as Cod Liver Oil (not Capsules), 3T/day; Magnesium 400MG/day; Iodine 8-15 drops/day; Probiotics Triple dose, like 3 brands the full daily dose of each. Find energetic testing to fine tune these, other deficincies. |
Diagnosis/Treatment
