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The Ultimate Fast Shopping List

    This is the shopping list for the Eight-Day Ultimate Fast, adapted from pages 94-103 of Prostate Health in 90 Days Without Drugs or Surgery..

    • 7 to 8 organic lemons (or 12 to 15 organic limes) per day
    • 15 oz. grade B or C maple syrup per day (grade A may be substituted, however B is more effective)
    • 1 bottle cayenne pepper
    • 4 to 6 one-quart, glass juice bottles
    • White colander
    • 1 dozen throat or popsicle sticks
    • Electric citrus juicer (recommended)
    • 2 Bottles PC-1-2-3 or other parasite protocol*
    • 1 bottle Bentonite Minerals (Dr. Irons Vit-ra-tox, Sonne #7, or equivalent)**
    • 4-5 Teaspoons Psyllium Powder/Day or Dr. Irons Vit-ra-tox Colon Cleanse**
    • 1 set measuring spoons (plastic, not aluminum)
    • 1 box uniodized sea salt
    • 2 gallons spring water per day
    • Herbal teas -- especially mint (optional)
    • Skin brush (optional)
    • Tongue scraper (optional)

    * For parasites, programs based on the currently most effective product PC-1-2-3, or other herbal anti-parasite formulas, preferably, liquid.

    Please Note: In order to best serve you, we endeavor to stay abreast of advancing technologies in cleansing and fasting.  This evolution has resulted in 3 protocols over 18 printings of “Prostate Health in 90 Days Without Drugs or Surgery."   As we have tested new products we have revised the book to recommend slightly different parasite protocols.  We have updated each version to include what we deem the most effective products available at the time of printing. Unfortunately, current Buyers of the book often receive older printings, due to the way books are distributed. We apologize for any confusion this causes.. All three historical versions of the fast are safe and effective, however some of these products are currently unavailable and/or no longer recommended.

    To have a thorough understanding of the fast it is essential that you read this entire chapter. However, for reference, click below, for a one page, simple, daily breakdown of each variation of the fast which you may print out as a guide. 

    * Currently Most Effective Program: PC 1,2,3, available from Beachwood Canyon Naturally, ( 888) 803- 5333. 

    Previously Recommended Programs:

    EXPERIENCE, HARMONY, THERACLEAR-- no longer recommended, due to product changes.

    ** For information and to order Dr. Irons Vit-ra-tox products contact: Vit-ra-tox or look for Sommes products in your health food store, another name for Dr Irons products.

    Vit-ra-tox
    (800) 544-8147
     
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Content & copy © 1999-2007 The Prostate90 Education and Research Foundation
All Rights Reserved. Last update 5/30/2006. See disclaimer.