See Prostate Health in 90 Days Without Drugs or Surgery, pages 188-195.

Massaging your body and your prostate and surrounding areas will increase blood flow, soften and shrink the gland, and relax surrounding muscles An excellent device for self prostate massage is available from High Island Health.

General bodywork of all kinds stimulates blood flow and helps move physical and emotional blockages from the body that cause disease.

In Southern California, Raya King is an excellent, innovative bodyworker trained in Hellerwork and prostate massage. She can be reached at (323) 936-6696.

For other referrals and/or information contact:

American Massage Therapy Association

820 Davis Street, #100
Evanston, IL 60201-4444
(847) 864-0123

The Aston Training Center

P.O. Box 3568
Incline Village, NV 89450
(775) 831-8228
(specializing in Aston patterning)

Hellerwork International

3535 M Street

        Eureka, CA

95503

         (707) 441-4949

International Rolf Institute

P.O. Box 1868
Boulder, CO 80306
(303) 449-5903
(specializing in Rolfing)

North American Society of Teachers of the Alexander Technique

(800) 473-0620

American Polarity Therapy Association

PO Box 19858
Boulder, CO 80308
(303) 545-2080
(specializing in polarity therapy)

Prostate Massage Device

High Island Health
P.O. Box 55427
Houston, Texas 77255
713) 680-8961

(When ordering this product, please mention Prostate Health Resources as your referral)