Nutritional Chelation of Mercury and other Heavy Metals

Flax Oil/Cottage Cheese or Quark

Recipe for Flax/cottage cheese Omega3 Supplement Breakfast Smoothie, adapted from Dr. Johanna Budwig, German Biochemist, who had outstanding results healing cancer and other disease, utilizing her protocol for over 60 years, in Germany.

In a blender, blend thoroughly, so that no oil is visible:

3 Tbsp Flax seeds, immediately fresh ground in coffee/spice grinder

3+ Tbsp flaxseed oil Barlean's cold pressed, not the high lignan, because it has less Omega3s.

1/3 -1/2 cup of low fat, organic cottage cheese and/or9optional, to taste)

1/2 - 1 cup Goat Yogurt, organic, unpastuerized, if possible

2-4 heaping Tbsp virgin cold pressed coconut oil from www.tropicaltraditons.com or www.mercola.com www.wildernessfamilynaturals.com/mall/virgin_coconut_oil.asp

Adding enough pure water to blend to a drinkable smoothie consistency, so that no oil is visible. Consume immediately, do not save for later.

Fruit may be added, but moderation and caution is needed, so as not to feed candida, which is a major component of Prostatitis/BPH/cancer. Better than fruit are fresh garlic, vegetables, cilantro, sea weed, etc. Experiment! Variety is good! Create several mixtures that you enjoy, at least 2.

Ratio: Each tablespoon (15 ml) of Flaxseed Oil (FO) is mixed with 2 or more tablespoons of low-fat Quark or Cottage Cheese (CC). That is a fo/cc ratio of 1:2. Those who prefer Yogurt to CC should know that it does not seem to have been approved by Dr. Budwig. However, it is believed that if it is strained to make a yogurt quark (look under "Foods" for the Quark recipe), it can be used as a direct substitute for CC and with the same effectiveness. (If unstrained yogurt is used, 3 times as much is required.) Ingest within 1 hour, do not Save or refrigerate.

For mercury/heavy metals detox, ONLY after all mercury is removed from the mouth, use 1 bunch cilantro in the smoothie, plus 10 chlorella caps/day separately or in the smoothie. (1 -2 months) Have a Fecal Heavy Metals study, by Doctor's Data Labs, Illinois, http://www.doctorsdata.com before and after to substantiate Mercury/other metals removal. (Practitioner Rx required)

Also take 3T of Cod Liver oil (not capsules) daily. Omega 3, Vitamin D have been found to prevent and stop the growth of prostate and other cancers. Cod Liver Oil has many other major health benefits, such as reduced blood pressure, better circulation, reduction of inflamation and pain, as we are seemingly all deficient in Omega3 and Vitamin D.

Researchers found that men with the highest intake of EPA and DHA had an 11% reduced risk of developing Prostate cancer and a 26% reduced risk of developing Advanced prostate cancer. American Journal of Clinical Nutrition 80(1):204-216, 2004

The results we have seen over the past 15 years with prostate cancer (and other cancers/diseases) with the Budwig protocol, by every measure, Blood work, CRP measuring inflammation, Lymph drainage, urinary/other symptom reduction, PSA, Sonograms, improvement of general health the Budwig produces major results, by our experience with 100s of patients. It has proved very complimentary of our detox and rebuild program, with no real negative experience. Conversely, the results with flax oil alone and with "Combination Nutrients", have been neuter to negative.

Larry Clapp, PhD
www.prostate90.com

Note: For more in depth discussion of Dr Budwig's protocol go to: http://groups.yahoo.com/group/FlaxSeedOil2